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Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g

Other sizes: 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...

Per 1 package - Calories: 225kcal | Fat: 24.00g | Carbs: 1.50g | Protein: 0.00g

Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g

Other sizes: 1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 bowl - Calories: 160kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 5.00g

Per 1 package - Calories: 180kcal | Fat: 3.50g | Carbs: 34.00g | Protein: 7.00g

Per 1 salad - Calories: 309kcal | Fat: 17.00g | Carbs: 24.00g | Protein: 13.00g

Per 1 container - Calories: 290kcal | Fat: 17.00g | Carbs: 25.00g | Protein: 9.00g

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more...

Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g

Other sizes: 1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...