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Per 1 serving - Calories: 350kcal | Fat: 20.00g | Carbs: 20.00g | Protein: 25.00g

Per 1 half salad - Calories: 219kcal | Fat: 12.00g | Carbs: 23.00g | Protein: 7.00g

Per 1 tbsp - Calories: 31kcal | Fat: 2.23g | Carbs: 1.10g | Protein: 1.76g

Other sizes: 1 serving - 62kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 turnover - Calories: 85kcal | Fat: 4.96g | Carbs: 7.83g | Protein: 2.17g

Other sizes: 1 serving - 171kcal, 100 g - 406kcal, 1 oz - 115kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0.12g | Carbs: 21.74g | Protein: 1.66g

Other sizes: 1 serving - 90kcal, 100 g - 361kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 1.42g | Carbs: 46.92g | Protein: 4.31g

Other sizes: 1 serving - 13kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1927kcal, 100 g - 884kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 1 serving - Calories: 490kcal | Fat: 28.00g | Carbs: 54.00g | Protein: 8.00g

Per 3 tbsp - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 4.00g