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Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 serving - 107kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 serving - 76kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 100 g - Calories: 100kcal | Fat: 4.2g | Carbs: 3.45g | Protein: 11.75g

Other sizes: 1 cup - 210kcal, 1 serving - 105kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Protein: 20.32g

Other sizes: 1 serving - 87kcal, 100 g - 77kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 2.26g | Carbs: 6.10g | Protein: 28.02g

Other sizes: 1 serving - 81kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Protein: 28.15g

Other sizes: 1 serving - 84kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Protein: 12.49g

Other sizes: 4 oz - 116kcal, 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...

Per 1 oz - Calories: 77kcal | Fat: 5.72g | Carbs: 2.97g | Protein: 4.87g

Per 1/2 cup - Calories: 110kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 13.00g