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Per 4 oz - Calories: 110kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 26.00g

Per 1 oz - Calories: 72kcal | Fat: 5.67g | Carbs: 0g | Protein: 4.87g

Other sizes: 1 cup - 574kcal, 100 g - 254kcal, more...

Per 1 scoop - Calories: 24kcal | Fat: 0.00g | Carbs: 5.90g | Protein: 0.00g

Per 2 softgels - Calories: 24kcal | Fat: 2.30g | Carbs: 0.00g | Protein: 0.00g

Per 3-4 pieces - Calories: 90kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 1.00g

Per 6 pieces - Calories: 150kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 1.00g

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...

Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal, more...

Per 1 oz of cooked - Calories: 77kcal | Fat: 5.20g | Carbs: 0g | Protein: 7.10g

Other sizes: 1 small patty - 188kcal, 1 oz of raw - 58kcal, 1 cup of cooked - 339kcal, more...

Per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Protein: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 cup of shredded - 410kcal, 1 cubic inch - 62kcal, more...