Food Search

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 1 serving - Calories: 63kcal | Fat: 0.80g | Carbs: 13.00g | Protein: 3.00g

Per 3 oz - Calories: 304kcal | Fat: 24.22g | Carbs: 0.00g | Protein: 20.00g

Other sizes: 1 piece - 1124kcal, 1 lb - 1624kcal, 100 g - 358kcal, more...

Per 3 oz - Calories: 297kcal | Fat: 23.09g | Carbs: 0.00g | Protein: 20.74g

Other sizes: 1 piece - 1159kcal, 1 lb - 1583kcal, 100 g - 349kcal, more...

Per 3 oz - Calories: 222kcal | Fat: 13.34g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 piece - 561kcal, 1 lb - 1184kcal, 100 g - 261kcal, more...

Per 4 oz - Calories: 250kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 14.00g

Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g

Per 4 oz - Calories: 250kcal | Fat: 22.00g | Carbs: 0.00g | Protein: 14.00g

Per 1 serving - Calories: 200kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 3.00g

Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...