There are 90 calories in 1/2 cup edible parts (75 g) of Seapoint Farms Frozen Edamame - Soybeans in Pods.
Nutrition Facts
Serving Size
1/2 cup edible parts (75 g)
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
10.00g
4%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
60mg
5%
Iron
1.80mg
10%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.