Sea Best

Tilapia Fillets

Calories
90
Fat
1.5 g
Carbs
0 g
Protein
19 g
There are 90 calories in 1 fillet (4 oz) of Sea Best Tilapia Fillets.
Nutrition Facts
Serving Size 1 fillet (4 oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
40mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
5mcg
25%
Calcium
17mg
1%
Iron
0.95mg
5%
Potassium
513mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Aug 20 08:04 PM
Source FatSecret Platform API
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