There are 130 calories in 1 omelet (106 g) of Schwan's Garden Vegetable Omelet with Cheese.
Nutrition Facts
Serving Size
1 omelet (106 g)
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
120mg
40%
Sodium
340mg
15%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.9g
3%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.