Sam's Choice

Mussels

Calories
70
Fat
2 g
Carbs
0 g
Protein
12 g
There are 70 calories in 3 oz (84 g) of Sam's Choice Mussels.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
200mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
3.80mg
21%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 May 21 08:00 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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