There are 230 calories in 1/3 cup (55 g) of Safeway Super Seed & Fruit Granola.
Nutrition Facts
Serving Size
1/3 cup (55 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.