Safeway Kitchens

Shelled Edamame

Calories
180
Fat
4 g
Carbs
19 g
Protein
17 g
There are 180 calories in 1 packet (141 g) of Safeway Kitchens Shelled Edamame.
Nutrition Facts
Serving Size 1 packet (141 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19.00g
7%
Dietary Fiber
15.0g
54%
Sugars
3.00g
Protein
17.00g
Vitamin D
-
Calcium
110mg
8%
Iron
3.50mg
19%
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Dec 23 01:59 PM
Source FatSecret Platform API
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