There are 110 calories in 1/2 cup (120 g) of R.W. Knudsen Family Lowfat Cottage Cheese & Pineapple.
Nutrition Facts
Serving Size |
1/2 cup (120 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
14.00g
5%
Dietary Fiber
-
Sugars
11.00g
Includes 7.00g Added Sugars
14%
Protein
8.00g
Vitamin D
6mcg
30%
Calcium
6mg
0%
Iron
-
Potassium
2mg
0%
Vitamin A
8mcg
1%