There are 210 calories in 1 muffin (60 g) of Redcon1 MRE Protein Muffin Wild Blueberry.
Nutrition Facts
Serving Size |
1 muffin (60 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 1.00g Added Sugars
2%
Protein
15.00g
Vitamin D
0mcg
2%
Calcium
120mg
9%
Iron
1.50mg
8%
Potassium
340mg
7%