There are 215 calories in 1 roll of Real Appeal Whole Grain Vegan Spelt Rolls.
Nutrition Facts
Serving Size
1 roll
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
207mg
9%
Total Carbohydrate
35.00g
13%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.60mg
9%
Potassium
11mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.