Real Appeal

Vegan Mashed Parsnips & Potatoes with Mushroom Gravy

Calories
228
Fat
10 g
Carbs
31 g
Protein
5 g
There are 228 calories in 1/2 cup mash with 1/4 cup gravy of Real Appeal Vegan Mashed Parsnips & Potatoes with Mushroom Gravy.
Nutrition Facts
Serving Size 1/2 cup mash with 1/4 cup gravy
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
599mg
26%
Total Carbohydrate
31.00g
11%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Jan 23 05:26 PM
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