There are 139 calories in 1 serving of Real Appeal Seasoned Grains.
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.600g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.