There are 171 calories in 1 cup of Real Appeal Indian Vegetable and Rice Skillet Meal.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
19mg
1%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
32mg
2%
Iron
2.00mg
11%
Potassium
372mg
8%
Vitamin A
78mcg
9%
Vitamin C
10.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.