There are 110 calories in 1/3 cup (56 g) of Raincoast Trading Sardines In Spring Water.
Nutrition Facts
Serving Size |
1/3 cup (56 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
30mg
10%
Sodium
140mg
6%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
-
Iron
-
Potassium
-