There are 170 calories in 1/3 cup dry (45 g) of Quaker Steel Cut Oats Quick 3-Minute.
Nutrition Facts
Serving Size |
1/3 cup dry (45 g) |
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.70mg
9%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%