Quaker

Protein Granola

Calories
250
Fat
7 g
Carbs
38 g
Protein
10 g
There are 250 calories in 3/4 cup (60 g) of Quaker Protein Granola.
Nutrition Facts
Serving Size 3/4 cup (60 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Includes 13.00g Added Sugars
26%
Protein
10.00g
Vitamin D
1mcg
7%
Calcium
80mg
6%
Iron
1.70mg
9%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Oct 21 07:49 AM
Source FatSecret Platform API
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