Quaker

Old Fashioned Oats

Calories
262
Fat
4.38 g
Carbs
47.25 g
Protein
8.75 g
There are 262 calories in 1 3/4 x 1/2 cup dry (70 g) of Quaker Old Fashioned Oats.
Nutrition Facts
Serving Size 1 3/4 x 1/2 cup dry (70 g)
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
0.875g
4%
Trans Fat
0.000g
Polyunsaturated Fat
1.750g
Monounsaturated Fat
1.750g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
47.25g
17%
Dietary Fiber
7.0g
25%
Sugars
1.75g
Includes 0.00g Added Sugars
0%
Protein
8.75g
Vitamin D
0mcg
0%
Calcium
35mg
3%
Iron
2.62mg
15%
Potassium
262mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Apr 24 05:56 AM
Source FatSecret Platform API
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