There are 110 calories in 1 packet (31 g) of Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon.
Nutrition Facts
Serving Size |
1 packet (31 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
3.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.90mg
5%
Potassium
120mg
3%