There are 130 calories in 1 pouch (36 g) of Quaker Hearty Medleys - Apple Cranberry Almond.
Nutrition Facts
Serving Size
1 pouch (36 g)
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.