Quaker

Fiber & Protein Instant Oatmeal - Cinnamon

Calories
140
Fat
2.5 g
Carbs
28 g
Protein
6 g
There are 140 calories in 1 package (43 g) of Quaker Fiber & Protein Instant Oatmeal - Cinnamon.
Nutrition Facts
Serving Size 1 package (43 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
28.00g
10%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.40mg
8%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Nov 23 03:19 PM
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