There are 900 calories in 6 x 1/2 cup dry (240 g) of Quaker 100% Whole Grain Oatmeal.
Nutrition Facts
Serving Size |
6 x 1/2 cup dry (240 g) |
Amount Per Serving
Calories
900
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
6.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
162.00g
59%
Dietary Fiber
24.0g
86%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
30.00g
Vitamin D
0mcg
0%
Calcium
120mg
9%
Iron
9.60mg
53%
Potassium
900mg
19%