Publix

Tilapia

Calories
110
Fat
2.5 g
Carbs
0 g
Protein
22 g
There are 110 calories in 1 piece (3 oz) of Publix Tilapia.
Nutrition Facts
Serving Size 1 piece (3 oz)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
30mg
1%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
3mcg
16%
Calcium
10mg
1%
Iron
0.60mg
3%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jan 22 01:55 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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