There are 310 calories in 1 package (340 g) of Publix Premium Blackened Tilapia.
Nutrition Facts
Serving Size |
1 package (340 g) |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
1040mg
45%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
28.00g
Vitamin D
35mcg
175%
Calcium
134mg
10%
Iron
3.00mg
17%
Potassium
961mg
20%