There are 140 calories in 1 can (75 g) of Private Selection Mackerel Fillets.
Nutrition Facts
Serving Size |
1 can (75 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.500g
Cholesterol
40mg
13%
Sodium
300mg
13%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
4mcg
21%
Calcium
10mg
1%
Iron
1.30mg
7%
Potassium
270mg
6%