There are 90 calories in 1/2 cup (114 g) of Prairie Farms Dairy Low Fat Cottage Cheese.
Nutrition Facts
Serving Size |
1/2 cup (114 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.00mg
6%
Potassium
160mg
3%