There are 200 calories in 1 serving (53 g) of Post Shredded Wheat Lightly Frosted.
Nutrition Facts
Serving Size |
1 serving (53 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
47.00g
17%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%