Post

Great Grains Banana Nut Crunch Cereal

Calories
230
Fat
4.5 g
Carbs
45 g
Protein
6 g
There are 230 calories in 1 cup (59 g) of Post Great Grains Banana Nut Crunch Cereal.
Nutrition Facts
Serving Size 1 cup (59 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
45.00g
16%
Dietary Fiber
7.0g
25%
Sugars
10.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
2mcg
10%
Calcium
20mg
2%
Iron
16.50mg
92%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Feb 21 10:08 AM
Source FatSecret Platform API
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