There are 230 calories in 1 cup (59 g) of Post Great Grains Banana Nut Crunch Cereal.
Nutrition Facts
Serving Size |
1 cup (59 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
45.00g
16%
Dietary Fiber
7.0g
25%
Sugars
10.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
2mcg
10%
Calcium
20mg
2%
Iron
16.50mg
92%
Potassium
210mg
4%