There are 130 calories in 1/2 cup (113 g) of Penn Maid 4% Cottage Cheese with Pineapple Added.
Nutrition Facts
Serving Size |
1/2 cup (113 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
330mg
14%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
13.00g
Includes 8.00g Added Sugars
16%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
73mg
6%
Iron
0.00mg
0%
Potassium
133mg
3%