PCC

Emerald City Salad

Calories
212
Fat
14 g
Carbs
21 g
Protein
4 g
There are 212 calories in 1 cup (30 g) of PCC Emerald City Salad.
Nutrition Facts
Serving Size 1 cup (30 g)
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
692mg
30%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
646mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jul 13 06:18 PM
Source FatSecret Platform API
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