There are 160 calories in 14 pieces (29 g) of Parm Crisps Superseeds and Cheese.
Nutrition Facts
Serving Size |
14 pieces (29 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
350mg
27%
Iron
0.70mg
4%
Potassium
0mg
0%