Our Family

Whole Wheat Waffles

Calories
160
Fat
5 g
Carbs
28 g
Protein
4 g
There are 160 calories in 2 waffles (70 g) of Our Family Whole Wheat Waffles.
Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Mar 10 03:53 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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