Orca Bay

Flounder (75g)

Calories
50
Fat
1.5 g
Carbs
0 g
Protein
9 g
There are 50 calories in 1 fillet (75 g) of Orca Bay Flounder (75g).
Nutrition Facts
Serving Size 1 fillet (75 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
35mg
12%
Sodium
85mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
2mcg
11%
Calcium
20mg
2%
Iron
0.00mg
0%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Dec 23 08:15 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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