There are 140 calories in 1 carton (250 ml) of Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate.
Nutrition Facts
Serving Size
1 carton (250 ml)
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
290mg
13%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.