There are 230 calories in 1 bowl (163 g) of Open Nature Kale & Chicken Chopped Salad.
Nutrition Facts
Serving Size
1 bowl (163 g)
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
660mg
29%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.