There are 180 calories in 1 bun (74 g) of Open Nature 100% Whole Wheat Sandwich Buns.
Nutrition Facts
Serving Size
1 bun (74 g)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.