There are 213 calories in 1 concha (58 g) of Ole Concha.
Nutrition Facts
Serving Size
1 concha (58 g)
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
9mg
3%
Sodium
160mg
7%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.