Ocean Market

Breaded Tilapia

Calories
240
Fat
10 g
Carbs
26 g
Protein
11 g
There are 240 calories in 4 oz (113 g) of Ocean Market Breaded Tilapia.
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
480mg
21%
Total Carbohydrate
26.00g
9%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Jul 11 06:19 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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