Nutiva

Black Chia Seeds

Calories
60
Fat
3 g
Carbs
5 g
Protein
3 g
There are 60 calories in 1 tbsp (12 g) of Nutiva Black Chia Seeds.
Nutrition Facts
Serving Size 1 tbsp (12 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
2.500g
Cholesterol
-
Sodium
-
Total Carbohydrate
5.00g
2%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
8mg
1%
Iron
6.00mg
33%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jan 21 10:28 AM
Source FatSecret Platform API
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