Near East

Whole Grain Roasted Garlic & Olive Oil Wheat Couscous

Calories
220
Fat
2.5 g
Carbs
37 g
Protein
7 g
There are 220 calories in 1 cup prepared of Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous.
Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 May 11 10:07 PM
Source FatSecret Platform API
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