Whole Grain Blends Wheat Cous Cous - Original Plain
Calories
190
Fat
1.5 g
Carbs
37 g
Protein
7 g
There are 190 calories in 1 cup prepared (54 g) of Near East Whole Grain Blends Wheat Cous Cous - Original Plain.
Nutrition Facts
Serving Size
1 cup prepared (54 g)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.