There are 220 calories in 1 cup (55 g) of Nature's Path Organic Heritage O's Cereal.
Nutrition Facts
Serving Size |
1 cup (55 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
210mg
9%
Total Carbohydrate
42.00g
15%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
2.00mg
11%
Potassium
185mg
4%