There are 120 calories in 1 muffin (57 g) of Nature's Grain Original English Muffin.
Nutrition Facts
Serving Size |
1 muffin (57 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
200mg
15%
Iron
1.40mg
8%
Potassium
40mg
1%