There are 180 calories in 1/2 cup (120 g) of Nature's Earthly Choice Seven Grain Organic Grain Blend.
Nutrition Facts
Serving Size |
1/2 cup (120 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.00mg
11%
Potassium
116mg
2%