There are 130 calories in 1 serving (91 g) of Nasoya Organic Extra Firm Tofu (91 g).
Nutrition Facts
Serving Size |
1 serving (91 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
125mg
10%
Iron
1.20mg
7%
Potassium
376mg
8%