My Essentials

Cheese Crackers

Calories
150
Fat
8 g
Carbs
18 g
Protein
3 g
There are 150 calories in 28 crackers (30 g) of My Essentials Cheese Crackers.
Nutrition Facts
Serving Size 28 crackers (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
18.00g
7%
Dietary Fiber
-
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Apr 14 02:37 PM
Source FatSecret Platform API
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