This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Calories
190
Fat
7 g
Carbs
29 g
Protein
3 g
There are 190 calories in 2 waffles (70 g) of My Essentials Blueberry Waffles.
Nutrition Facts
Serving Size
2 waffles (70 g)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.500g
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
29.00g
11%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
